Temperature therapy
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If you have a headache, take a hot bath. If you can't take a bath, massage your head with a cloth soaked in hot water.
Aromatherapy
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Take a drop of scented or peppermint oil or lavender oil and apply it on the forehead. These bring relief to common headaches as well as migraines.
Drink plenty of water
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Dehydration can also cause headaches. Therefore, if you drink more water, you can easily reduce the headache. However, if you drink too much water, your sodium levels will drop, but Hyponatremia occurs.
Ginger is good
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Ginger is good medicine that has been around for a long time. So drink a cup of ginger tea when you have a headache.
Massage the union valley
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union valley is where your thumb and forefinger meet. First press firmly there for about 10 seconds. Then massage the area with the thumb of the other hand clockwise for 10 seconds. Then massage Anti-clockwise for 10 seconds. This acupuncture method cures headaches. In ancient times pulse medicine also mentioned these things.
Massage San Yin Jiao
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Another San Yin Jiao massage can be used to relieve stress and calm the mind during therapeutic procedures. Gently massage the lower part of the foot for about 4.5 seconds with the help of the big toe.
Gates of Consciousness
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Hold these two places on your neck with your thumb and forefinger for 10 seconds and release. Do the same again for 10 seconds. This is the best medicine for migraines.
Drilling Bamboo Point
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Apply the pressure with both hands for about 10 seconds at a time. This remedy is very good for eye pain as well as olive pain caused by cyanide.
Shoulder Well
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Massage in a circular motion with your thumb for about a minute. This relieves headaches by relieving tightness in the neck and shoulders
Pupil Bone Hole
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Pupil Bone Hole is located on the outer corner of your eye. Rub this area with your thumb or big toe until you feel relief. Will provide relief for migraine. Try this method and you will get rid of the headache.
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